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Mediterranean Diet Shown to Ward Off Heart Attack and Stroke
Eating a Mediterranean diet rich in olive oil and nuts lowers the rate of major cardiovascular events, at least among people at increased risk for sensitivity disease, a new examine found. In a randomized trial in Spain in high-risk people, those who ate the
Post by Scott Hensley, Shots, NPR Health News. Pour on the olive oil in excellent conscience, and add some nuts while you're at it. A careful test of the so-called Mediterranean diet involving more than 7,000 people at a high risk
A careful test of the so-called Mediterranean diet involving more than 7,000 people at a high risk of having sensitivity attacks and strokes found the diet cut-rate them when compared with a low-stout diet. A regular diet of Mediterranean cuisine also cut-rate
The repayment of the Mediterranean diet were pretty substantial too: compared with a group of 2,450 subjects who were urged to follow a low-stout diet, the 4,997 who followed a Mediterranean diet supplemented either with nuts (2,454 subjects) or with
A careful test of the so-called Mediterranean diet involving more than 7,000 people at a high risk of having sensitivity attacks and strokes found the diet cut-rate them when compared with a low-stout diet. A regular diet of Mediterranean cuisine also cut-rate
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