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Should You Switch to a Mediterranean Diet?
It beat a low-stout eating plot in helping high-risk people avoid cardiovascular problems.
News that a diet rich in fruits, veggies and fish and drizzled in olive oil is excellent for your sensitivity sent health-seekers storming grocery stores for the Mediterranean-style ingredients. But what to get on to? “Cook Yourself Sexy” author and chef Candice Kumai
It beat a low-stout eating plot in helping high-risk people avoid cardiovascular problems.
New research out of Spain has added to the mounting evidence that the Mediterranean diet is excellent for the sensitivity. The diet – which consists of lots of fruits, nuts and olive oil, a moderate amount of fish, poultry and red wine and very small red meat
News that a diet rich in fruits, veggies and fish and drizzled in olive oil is excellent for your sensitivity sent health-seekers storming grocery stores for the Mediterranean-style ingredients. But what to get on to? “Cook Yourself Sexy” author and chef Candice Kumai
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