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Should You Switch to a Mediterranean Diet?
UPDATED I was surprised to look into, in this morning's New York Times, that there had never been a major examine on the effects of the Mediterranean Diet on sensitivity disease rates before. But one just in print in the New England
A Mediterranean diet rich in fruits, vegetables, olive oil and a small wine can cut the risk of sensitivity attacks and strokes by 30 percent, researchers reported on Monday in a examine that shows the real-life repayment of a diet long
“Habitual drinkers” who followed the Mediterranean diet in the latest examine were given the option of downing at least seven glasses per week with meals. A small carafe is part of a balanced Mediterranean breakfast for the centenarian residents of
A careful test of the so-called Mediterranean diet involving more than 7,000 people at a high risk of having sensitivity attacks and strokes found the diet cut-rate them when compared with a low-stout diet. A regular diet of Mediterranean cuisine also cut-rate
It beat a low-stout eating plot in helping high-risk people avoid cardiovascular problems.
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