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Mediterranean Diet Helps Those at Risk of Heart Disease
Subsequent a Mediterranean diet rich in either superfluous-virgin olive oil or nuts reduces the risk of people at risk of a sensitivity attack or stroke suffering either event or dying of a sensitivity condition by 30%, new research reveals.
A careful test of the so-called Mediterranean diet involving more than 7,000 people at a high risk of having sensitivity attacks and strokes found the diet cut-rate them when compared with a low-stout diet. A regular diet of Mediterranean cuisine also cut-rate
Those looking to cut their risk of sensitivity disease (and who isn't?) may want to follow a Mediterranean diet, according to a major examine in print Monday in the New England Journal of Medicine. Researchers worked with about 7,500 participants in Spain
The randomized controlled trial results get on to the strongest justification to date for diets rich in fruit, vegetables, fish, and legumes, supplemented with olive oil and nuts in the primary prevention of CVD. Experts say it's time for an
It beat a low-stout eating plot in helping high-risk people avoid cardiovascular problems.
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